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An Aussie CEO Has Shared What She Eats In A Day To (view source)
Revision as of 12:36, 3 December 2022
, 12:36, 3 December 2022Created page with "An Aussie CEO has shared what she eats in a day to without cutting carbs, restricting her diet or 'starving' herself. <br>Amal Wakim, co-founder of nutrition brand Equalutio..."
An Aussie CEO has shared what she eats in a day to without cutting carbs, restricting her diet or 'starving' herself. <br>Amal Wakim, co-founder of nutrition brand Equalution, said she does a 'mini shred entrepreneur said she doesn't change anything about her diet when she wants to drop a few kilos but simply consumes fewer calories.<br> Amal Wakim (pictured), who heads multi million dollar nutrition business Equalution, has revealed what she eats in a day to lose weight - and it includes chocolate <br> For breakfast, she has two crumpets with peanut butter and a smoothie while at lunch she makes a sandwich with rocket, avocado, cheese, carrot, cucumber, beetroots, eggs and mayo <br> 'Nothing about my daily diet changes except for placing myself in a healthy calorie deficit,' she video caption. <br>'No cutting carbs, no restrictions and no starving myself; just a very balanced and enjoyable approach to weight loss.'<br>For breakfast, Amal enjoyed crumpets with peanut butter and bought herself a green smoothie. <br>At lunchtime, she made a sandwich with rocket, [https://www.cruisewhat.com/hibachi-nutrition-facts-for-health/ www.cruisewhat.com] avocado, cheese, carrot, cucumber, beetroots, eggs and herb mayonnaise on brown bread. <br> RELATED ARTICLES Share this article Share 28 shares Amal snacked on apple slices and yoghurt in the afternoon then for dinner she whipped up some pasta with a creamy tomato sauce, prawns, chilli flakes and parmesan<br> For dessert she has hot chocolate and a TimTam.<br><br>Amal doesn't change anything about her diet when she wants to drop a few kilos but simply consumes fewer calories<br>Amal snacked on apple slices and yoghurt in the afternoon then for dinner she whipped up some pasta with a creamy tomato sauce, prawns, chilli flakes and parmesan.<br><div class="art-ins mol-factbox floatRHS femail" data-version="2" id="mol-95f7f8c0-60a5-11ed-baf0-c3a55d667d5f" website Amal Wakim shares what she eats in a day to lose weight