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We go on diet routines, drink liquid meals, quickly, cut out sauces, and have our tummies stapled. We sign up with fitness centers, purchase home workout tools, as well as follow along with tv health and fitness programs. We criticize the ingredients in our food, the hormonal agents in our meat, and also the fat in our salad dressings. We abandon the carbohydrates and sugars that our bodies can't process as well as go with high fiber breads and reduced fat milk.

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